The Origins of Raynor Bodywork Raynor bodywork was developed by Brandon Raynor, an Australian naturopath and massage therapist. He drew from an unusually wide range of traditions: Shiatsu, Traditional Chinese Medicine, Ayurveda, reflexology, yoga, and deep connective tissue work. This synthesis resulted in a cohesive approach that does not fit neatly into the usual categories. At its core, Raynor bodywork is a deep, whole-body approach to releasing tension that the body has s

Simple self-massage and bodywork practices to support yourself between sessions this winter — from the team at Enso Bodywork, Beaufort.

There is a particular kind of client I see regularly. They have been managing a symptom, back pain, persistent tension headaches, a knot in the shoulder that never fully goes, for so long that they have stopped noticing it most of the time. It is just there. Part of the background. Normal. And then something shifts in a session,a release, a moment of unexpected ease and they look slightly startled. Like they had forgotten what it felt like to not be carrying that thing. That