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Why Silence Is Part of the Treatment: What Happens in Your Body When You Stop Talking
I had a client recently who talked for the entire session. Not about anything related to their body. Not about the pain in their shoulder or what had changed since last time. They talked about their week, their neighbour, something they had seen on television, a conversation they had replayed in their mind, things they were planning, things they were worried about. A continuous, warm, well-intentioned stream and they left saying the session had not really done much. I was not
May 44 min read
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