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What Your Body Is Trying to Tell You: Self-Awareness and the Healing Process
There is a particular kind of client I see regularly. They have been managing a symptom, back pain, persistent tension headaches, a knot in the shoulder that never fully goes, for so long that they have stopped noticing it most of the time. It is just there. Part of the background. Normal. And then something shifts in a session,a release, a moment of unexpected ease and they look slightly startled. Like they had forgotten what it felt like to not be carrying that thing. That
Apr 63 min read
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