Hara

Service Description

Hara is a 40-minute session focused on the body’s center—its core energy hub—known in traditional Japanese healing as the “hara.” This session uses gentle shiatsu techniques and mindful touch to support digestive, emotional, and overall energetic balance. Ideal for adults experiencing stress, tension, fatigue, emotional distress or digestive discomfort, Hara provides a grounding and restorative experience. By connecting with the body’s core, this session helps release physical and emotional tension, promoting a sense of calm, stability, and renewed vitality. Performed fully clothed, Hara is a focused, nurturing session designed to help you feel centered, balanced, and deeply supported.